The 2024 SUMMER SLIMDOWN RESET Juicing Challenge  

START DATE: Monday June 17th

FOCUS: 7-Day Summer Reset Edition w/ daily ginger shots 

Ready to look hot and feel great?  Join our community of thousands juicing together once-a-day for health 

summer slimdown
  •  This is a challenge to drink at least 1 juice a day for 7 days straight.  It's not a juice fast.  It's about making juicing a part of your everyday lifestyle. 
  • It's FREE + FUN! Thousands of people have signed up for this juice challenge of juicing 1x a day, with their regular meals and diet.
  • We will do this live, but you can do it later, too. 
  • You'll get a shopping list + recipes and get access to our challenge Facebook group.
















Why do a juice challenge?

Yes, it's fun.  But more importantly, juicing is great for your body.  And it’s a really easy way to get good nutrition.  It will make you strong, healthy and beautiful from the inside out.  But you need to juice often in order for it to make a difference in your life. 

Juicing is part of a lifestyle.  It’s not a quick fix and not just for cleanses.  It’s a great everyday way to get complete nourishment for a healthy body.

It usually takes some discipline and support to make good changes in our lives.  It’s also great to have a community to do it with.  We’ve got that.  Check, check.

This is a fun way to incorporate juice into your diet and join others that are juicing too. 


If you commit to juicing at least once a day with me, here are some of the positive results you might expect:


  •  Better sleep. Wake up without the alarm clock, and never need a nap.
  • Glowing, clear skin.
  • Morning-till night energy
  • A clearer, sharper mind.
  •  A happy digestive system. Get regular!
  •  Lean, bikini-ready body (the waxing is up to you).
  • Less inflammation.
  • Less bloat, less pain.
  •  Body detox (give your bod a clean slate).
  • Ageless looks.
  • Boosted immunity. (Flu? What flu?)

 

The goal?  To look and feel better effortlessly with the help of juice.  And if you already feel great, that’s cool too.  Let’s face it, challenges are just fun (well, mine are, anyway :).  It's open to everyone and it's FREE.


How to join the juice challenge

Sign up for the challenge.

Sign up for our juice challenge here (its FREE).  I’ll send you a reminder email when it's going to start, and the shopping lists + recipes each week.  

Right after you enter your details, you'll get an email with more deets.  Don't forget to check that it doesn't go into your spam box or you won't get our juicy love notes :)

 


Follow Us.

Follow us on facebook and instagram so that you stay connected throughout the challenge.


Visit us daily during the challenge and tag your pics #allaboutjuicing so we can juice with you.  



JOIN OUR FACEBOOK GROUP





Get the Free Challenge Sidekick Guide

When you sign up, I will send you the recipes and shopping lists through email but I also have a challenge sidekick guide for you.   It includes recipes and weekly shopping lists, a special 'juicy extras' challenge, a journal, and a printable calendar.

jc summer slimdown guide



How this juice challenge works (easy, fun & life changing)

  • We are going to drink one 8-20 ounce glass of freshly pressed juice at least once a day along with one 2oz ginger juice shot. 

It can be fruit juice.  It can be green juice.  It can be a great veggie juice.   It can even be a blended juice or a smoothie, if you don’t have a juicer or just want to change it up a bit.  The shopping lists and recipes will be emailed to you.  You can use mine or your own.

 

  • Drink your juice whenever you like.

This challenge is flexible so that anyone-including you - can do this.  Some people juice and find themselves full so they don’t want a meal, totally okay and cool.  Juicing can be your breakfast, lunch, dinner or super yummy snack.  If you don’t like one of the recipes, no problem, make another that you prefer or one of your own.


  • During the challenge, I’ll be with you to give you tips and recipes.

They will aim to keep you motivated, inspired and on track. I know that even if you are super motivated it can be difficult to change your habits.  For the first few days I’ll be easing you into the challenge by giving you the easiest juice recipes.


  • Stay connected.

I want to encourage you to try and stay committed to the challenge on your Facebook and Instagram. Letting your friends & family know what you’re doing means they can support you.  Check in with me daily to stay focused.  Feel free to post photos on our wall and share the ingredients you used in your juice.

Please be sure to tag all your photos #allaboutjuicing and #2023juicechallenge so we can see how you’re doing!  I can’t wait to see how the challenge goes for you and celebrate once you’ve made the 7 days.




Juice Challenge FAQ's

Q: Should I make a new recipe every day?

Most people like to make new recipes everyday for variety. I recommend it because we should rotate what we eat on a daily basis to ensure we get a well-balanced amount of nutrients.

Q: Do I need a juicer to do this challenge? If so, which one?

This is a juicing challenge, so yes, you should have a juicer to fully participate. However, if you would like to make blender juices you can do that too.

Q: Can I eat food during the challenge?

Absolutely, this is not a cleanse. It’s a challenge to help you incorporate juicing into your diet once a day.

Q: What should I eat during the juicing challenge?

Many people stick to their regular diet. This is not a challenge to change your diet. However, you will notice more positive changes in your health if you take this time to eat better and take care of your body. If you want your body to cleanse and you’d like to use this to kick start a new chapter in your healthy-eating life, try embracing a clean diet with more fruits and veggies and avoid all processed foods. This would include soups, salads, smoothies and raw foods recipes.

Q: I don’t have the fruit or vegetable your recipe calls for, what do I do?

This often happens. Try substituting with something you do have that is similar. For example, if you don’t have kale, romaine lettuce can work well. If you are out of apples, try substituting a pear. Generally speaking, you’ll like the juices from produce that you like to eat. Always keep apples and carrots on hand as they are the most versatile produce for juicing and can be used to substitute many ingredients in juice recipes.

Q: How many calories are in your juices?

I don’t typically count calories so I don’t list out what it is for each recipe. When you start to incorporate clean, whole foods into your diet you’ll notice that calorie counting becomes less important.

You can get an average of the calorie counts for your fresh juice by going to a reputable nutrition or calorie counting site like nutriondata.com.

Q: Why is the juice challenge for this long?

This is the perfect amount of time to help you create a new healthy beauty habit, and to learn how to make different juices and techniques for beauty centered juicing. It’s also an optimal timeframe for your body to detox and absorb the good nutrition juicing brings on so you’ll start to see some positive changes.

Ready to do this?

Sign up for the juice challenge here (free! + we'll send you shopping lists and recipes).  Don't forget to check your email.

 



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