The juice of cherries provide anti-bacterial, antioxidant and anti-cancer benefits
Health Benefits of Cherries
Cherries are high in ellagic acid and potent anti-cancer agent, along with vitamins C and A, biotin and potassium. Black cherry juice protects against tooth decay.They have proven to be very useful for gout conditions, as it acts to help neutralize and expel uric acid from the body.
For Juicing
Cherries taste great in blended juices. Although time consuming to pit them, its strong, sweet flavor makes it worth it. Chop them in half and de-stem. Do not peel and do not juice the seeds or stems. If you really like cherry juice, you could invest in a mechanical cherry de-stoner.
Depending on the type of cherry, color ranges from red to dark purple.
Because you can't juice much of this since it takes forever (!) I think it goes great with apple juice, pineapple, cantelope, and even carrot. You'd be suprised how many things cherries pair well with.
Juice yield
One pound, about two cups of cherries, yields about 2/3 cup (150 mL)
Nutritional Benefits of Cherries
Rich in beta-carotene, folic acid, C, small amounts of biotin, B1, B2, B3, B5, B6, E.
Rich in calcium, magnesium, phosphorus, potassium, sodium, sulphur, small amounts of copper, iron, manganese and zinc.
Juicing other fruits...
Fruit juicing
About fruit juicing
Fruit juice recipes
Citrus juice recipes
Vegetable juicing
About vegetable juicing
Vegetable juice recipes
Hi Juice Lover! I'm Vanessa, the Juicing Mixologist. I'll be guiding you to radical wellness and hotness you can chug. Learn more |
My favorite must-have wellness gadgets
Why the Vitamix is the best blender
Find top juicers that fit your style
How to make green drinks that taste good
The difference between juicing and blending
The need to know steps on how to start juicing
Took my BP today. It was lower than its ever been. It's that juicing! Love it! I also don't feel like I need my daily coffee pick me up! Feeling great. Nancy, Las Vegas |
This is the best site ever. Seth, Vancouver, Canada |
I've recently lost 10 pounds by using the weekend weight loss plan. Jan G, New Mexico |
I have no questions. Jeff, California |
ALL of the recipes have been winners. We honestly look forward to each days new concoction. Thanks! Sue, Denver |
I enjoy your emails; Alex, Chicago |
Lovin' this juicy info? Leave a comment in the box below