by Anonymous
Q: Can I blend the detox juicing recipes and use those as the cleanse or do I need to do the actual juicing step? I am getting a Vitamix and am interested in doing the detox recipes.
A: Congrats on getting a Vitamix! You will LOVE it! You could use the detox juice recipes with a Vitamix to do a cleanse if you prefer. Juicing the produce in the recipes with a juicer will remove the pulp and help your body to cleanse faster because your body doesn't have to spend time digesting the pulp. However, pulpy juices and smoothies will do an effective job cleaning the body as well.
The cleansing properties of the fruits and vegetables still remain whether you juice or blend. It's pure, clean, raw nutrition that will help your body to expel waste. You might have to add a little water to the recipes to make it more "juicy". Blend the recipes, and if it's a little thick, add purified water until you get it to a consistency of your liking.
Want a Vitamix? Learn about it here. It's a very cool machine.
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