Sage Sunrise Juice Recipe

Carrot juice mixed with sage for enhanced brain function or to soothe coughs + sore thoats.  Recipe from the Juice Lover's Big Book of Juices, Herbal Juices Chapter, pg.76

Benefits of Sage Sunrise Juice

CARROTS  These sweet veggies are high in beta-carotene. They have many nutrients that are beneficial for boosting immunity, glowing skin and battle infections.

PEAR Pears have pectin in them that remain in the juice - this helps sweep toxins away and may help to reduce cholesterol. They are a diuretic and may have a laxative effect.

SAGE  Sage has been known for being a memory enhancer and promoting better brain function. It's also used to soothe sore throats, ease coughs and respiratory issues. 

GINGER Extremely anti-inflammatory and fantastic for preventing nausea and aiding digestion.

Sage Sunrise Juice Recipe

INGREDIENTS

1 pear

7 carrots

1 small bunch of sage sprigs

1/2 inch of fresh ginger

DIRECTIONS

Core the pear and cut it into slices.  Juice the carrots, pear, sage and ginger together.  Serve immediately.