by Diane
I have done this lemonade diet and lost almost 20 lbs in the 10 days.
You must follow it according to the book and don't eat too soon after you break the fast. I did it for 10 days and 2 more days reintroducing food. I slept more soundly and my skin and eyes were glowing.
Would definitely recommend. But do get the book. It is not many pages and an interesting easy read. Good luck.
From Vanessa: Very, very cool Diane!
If anyone wants to buy the master cleanse by Stanley Boroughs book, here it is...(click on it to take you the amazon store)
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