by Minka
(Philadelphia)
Q: I work overnight from 11 pm to 6 am. I'm just wondering when is the best time to take the salt water flush or when to drink the tea would be.
A: Hi Minka! That's a good question! Treat the master cleanse the same way, just adjust it according to your schedule. If you go to bed at 7am, then you'd want to have the herbal laxative tea at that time (versus the person who goes to bed at 10pm, that's when they would have it).
For the salt water flush, have that when you typically wake up just the way others would if they woke up at 6am. Hope that helps, and good luck with the cleanse!
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